The Abingdon Marathon 2022 opens this week, entry is available to book from 11th March 2022. Race is October 23rd 2022. Why enter the Abingdon marathon? The Abingdon marathon is a flat track which is great for first-time marathoners. It is a small marathon, thus only small number of participant spaces, the organisers are expecting […]
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What is #PodsHealHeels? #PodsHealHeels is a national campaign to build awareness of what podiatrists can do. Why Heels? 10% of people experience heel pain. It is the most common sports injury, and those long distance runners, with 10% of runners experiencing pain. What can a podiatrist do? The lower limb, especially the foot, is our
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Gout is a type of arthritis. It is inflammation of joints by uric acid crystals. How do you develop gout? The stages of gout Symptoms of attacks If untreated, a sudden attack usually lasts for one or two weeks. If you have had several untreated attacks, further attacks are likely to last even longer. The
Nail picking and biting disorders are known clinically as onychotillomania and onychophagia. Biting of the nail includes the nail plate, soft tissues of the nail bed and the cuticle. Picking can include manipulation and picking of the same nail areas as biting. Picking and biting at uneven nails isn’t normally a cause for concern, but
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Hot and cold therapy is a popular initial home treatment for soft tissue injuries as the risks are relatively low, with minimal costs. It can be confusing to know which to use and when, we hope this helps. Should you need further help please go to our solutions for more information. Cold Therapy Hot Therapy
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