Nail picking and biting disorders are known clinically as onychotillomania and onychophagia. Biting of the nail includes the nail plate, soft tissues of the nail bed and the cuticle. Picking can include manipulation and picking of the same nail areas as biting. Picking and biting at uneven nails isn’t normally a cause for concern, but […]
Podiatric podiatry is the surgical treatment of conditions affecting the foot, ankle and related lower extremity structures by accredited and qualified specialist podiatrist.
Hot and cold therapy
Hot and cold therapy is a popular initial home treatment for soft tissue injuries as the risks are relatively low, with minimal costs. It can be confusing to know which to use and when, we hope this helps. Should you need further help please go to our solutions for more information. Cold Therapy Hot Therapy […]
Long covid & peripheral neuropathy
Peripheral neuropathy: Weeks to months after having a covid infection some people are experiencing neurological changes to their feet. What is peripheral neuropathy? Peripheral neuropathy is where nerves in the body’s extremities, (hands & feet) become damaged. If damaged, they may not be able to send signals between the central nervous system (the brain & […]