Zest Podiatry & Physio - Why wait till it hurts

Zest Podiatry & Physio

Why wait till it hurts

our solutions
Author : victoria@zestahp.co.uk

Nail trauma over Christmas break

Useful tips to treat nail trauma / damage at home before you come into see us. In the event that you damage your nail we can treat you here at Zest Podiatry. If you drop a heavy object on your nail, or you have been wearing footwear/doing activities that have damaged your nail, we can […]

Nail Surgery for ingrown toenails

I need nail surgery for my ingrown toenail  Ingrown toenails are common with 1 of 5 trips to the GP for the foot being the cause. As podiatrists we specialise in nail care and if appropriate we can treat you by offering nail surgery. Sore toes can occur for a varierty of reasons. see here. […]

Achilles tendon rupture, from rupture to rehab

What is an achilles tendon rupture? The achilles tendon is made up of many strong fibres and connects your calf muscles to your heel bone. This powerful tendon provides the power to push off in walking and running.  Did you know?The achilles tendon is the largest tendon in the body. Unfortunately this tendon can partially […]

In pain when I exercise, which clinician should I see?

I am unsure which clinician I should see for my pain, an MSK podiatrist or a physiotherapist. How do you manage appointments at Zest? At Zest Podiatry & Physio we have podiatrists and a physio that can treat you. Our podiatrists focus on the lower limb (knee down) and our physio focuses on the knees […]

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