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zest logo
Zest Podiatry & Physio
Book Now
Book Now
  • Home
  • About Us
    • Meet the Team
    • Our Clinic
    • Our Policies
    • FAQ’s
  • Careers
  • How we help
    • Achilles Tendinitis
    • Ankle pain
    • Ball of the foot
    • Bunions
    • Fungal Skin
    • Heel Pain
    • Ingrown toenails
    • Sore toenails
    • Verruca and warts
    • Footwear
      • What is good footwear?
      • What footwear should I wear for this activity?
      • Can footwear help my condition?
      • My footwear is good, what else can I do?
    • Runners
      • Blisters
      • Couch to 5K
      • Exercises for Running
      • Health Benefits
      • How do I remain motivated?
      • New to running – what you need
      • Running goals
      • Thinking about running?
  • Treatments
    • General Podiatry
    • MSK Podiatry
    • Physiotherapy
    • Podiatric Surgery
    • Nail surgery
    • Verruca and Warts
    • Fungal solutions
    • Shockwave
    • Orthotics
    • Physiotherapy led Pilates
  • Fees
    • Price List
    • Gift Vouchers
    • Insurance – Bupa
    • Memberships
    • NHS Podiatry
  • Blog
    • New to Zest Podiatry & Physio?
    • Online MSK consultations now available!
ball of the foot

Interdigital neuroma

Musculoskeletal, Podiatry, Ultrasound / victoria@zestahp.co.uk

Interdigital neuroma More commonly called Morton’s neuroma people often describe a feeling of like having a stone in their shoe or that their sock is wrinkled up under the foot. They can get pain and numbness with tingling or burning sensation occurring in the toes or cross the ball of the foot. Shooting pains can […]

Interdigital neuroma Read More »

plantar fasciitis

Plantar fasciitis

Musculoskeletal, Podiatry, Shockwave, Ultrasound / victoria@zestahp.co.uk

We use the term Plantar fasciitis to describe a type heel pain. Which results from the deterioration of your plantar fascia. However, today we prefer to call it plantar heel pain syndrome or plantar fasciopathy. Plantar fasciitis symptoms. Plantar fasciitis is characterised either firstly by initial step pain or secondly by a pain on weight-bearing

Plantar fasciitis Read More »

Sox Appeal Oxford

Sox Appeal Oxford

Podiatry / victoria@zestahp.co.uk

Helping Homeless people keep warm this winter Today we launch the SOX APPEAL campaign for the homeless in Oxford. Did you hear us this morning on BBC Oxford radio? If not please listen to the clip below. We are asking for donations of new socks, that we can give to the homeless of Oxford, through

Sox Appeal Oxford Read More »

shockwave

Why shockwave?

Musculoskeletal, Podiatry, Shockwave / victoria@zestahp.co.uk

Extracorporeal shockwave therapy (ECSWT) Shockwave therapy is used in the treatment of heel pain and tendon injuries. The latest research in shockwave reveals it to be as effective for plantar fasciitis as a corticosteroid injection and is very helpful for achilles tendonitis. Its use is supported by the National Institute of Clinical Health and Excellence

Why shockwave? Read More »

MSK

It’s all about MSK

Musculoskeletal, Podiatry / victoria@zestahp.co.uk

MSK (Musculoskeletal) is the diagnosis and treatment of problems arising from the musculoskeletal system. This includes injuries and diseases affecting the muscles, bones and joints of the limbs and spine. Traditionally linked with biomechanics the MSK podiatrist is the “go-to” person for functional pain in the foot and ankle. What is an MSK Podiatrist? This

It’s all about MSK Read More »

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