Zest Podiatry & Physio - Why wait till it hurts

Zest Podiatry & Physio

Why wait till it hurts

our solutions
oxford

Oxford, a city in central southern England.
Oxford is home to Oxford University, a prestigious university, established in the 12th century.
The architecture of Oxford University’s 38 colleges led poet Matthew Arnold to nickname it the ‘City of Dreaming Spires’.

Can trainers make me run faster?

Athletic runners are looking for ways in which to improve their running economy, decreasing their times – hence running faster! Running economy and Vo2 max? Running economy is described by Sinclair et al.2016, as a reflection of oxygen required to maintain running velocity. Vo2 max is a measure of the maximum amount of oxygen your body […]

Long covid & peripheral neuropathy

Peripheral neuropathy: Weeks to months after having a covid infection some people are experiencing neurological changes to their feet. What is peripheral neuropathy? Peripheral neuropathy is where nerves in the body’s extremities, (hands & feet) become damaged. If damaged, they may not be able to send signals between the central nervous system (the brain & […]

It’s all about MSK

MSK (Musculoskeletal) is the diagnosis and treatment of problems arising from the musculoskeletal system. This includes injuries and diseases affecting the muscles, bones and joints of the limbs and spine. Traditionally linked with biomechanics the MSK podiatrist is the “go-to” person for functional pain in the foot and ankle. What is an MSK Podiatrist? This […]

What is Podiatry?

Podiatrists are foot healthcare experts. They are university trained to prevent, diagnose, treat and rehabilitate medical and surgical conditions of the feet and lower limbs. The College of Podiatry. Podiatrists (formerly named Chiropodists) are the healthcare professionals responsible for delivering podiatry both in hospital and clinic settings. They study a degree course and are registered […]

Scroll to top