Zest Podiatry & Physio - Why wait till it hurts

Zest Podiatry & Physio

Why wait till it hurts

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oxford

Oxford, a city in central southern England.
Oxford is home to Oxford University, a prestigious university, established in the 12th century.
The architecture of Oxford University’s 38 colleges led poet Matthew Arnold to nickname it the ‘City of Dreaming Spires’.

Nail Surgery for ingrown toenails

I need nail surgery for my ingrown toenail  Ingrown toenails are common with 1 of 5 trips to the GP for the foot being the cause. As podiatrists we specialise in nail care and if appropriate we can treat you by offering nail surgery. Sore toes can occur for a varierty of reasons. see here. […]

In pain when I exercise, which clinician should I see?

I am unsure which clinician I should see for my pain, an MSK podiatrist or a physiotherapist. How do you manage appointments at Zest? At Zest Podiatry & Physio we have podiatrists and a physio that can treat you. Our podiatrists focus on the lower limb (knee down) and our physio focuses on the knees […]

New to Zest Podiatry & Physio?

Zest Podiatry & Physio is a small Oxford business that works hard to deliver great care to all our patients with our fabulous team of professionals. What services do we offer at Zest? We offer podiatry and physiotherapy. Podiatry includes dermatology, nail care, musculoskeletal, gait analysis and surgery. Physiotherapy is treatment on the knee and […]

We offer Emergency appointments

Emergency appointments are available daily with our podiatry team. We are aware of the growing need to offer quick accessible appointments to our clients. What is an emergency appointment? An appointment aimed at an issue that has not long occurred, such as a stubbed toe, a foreign object in your foot or an infection such […]

Can trainers make me run faster?

Athletic runners are looking for ways in which to improve their running economy, decreasing their times – hence running faster! Running economy and Vo2 max? Running economy is described by Sinclair et al.2016, as a reflection of oxygen required to maintain running velocity. Vo2 max is a measure of the maximum amount of oxygen your body […]

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