Why wait till it hurts
Zest Podiatry & Physio is a small Oxford business that works hard to deliver great care to all our patients with our fabulous team of professionals. What services do we offer at Zest? We offer podiatry and physiotherapy. Podiatry includes dermatology, nail care, musculoskeletal and surgery. Physiotherapy is treatment on the knee and hip at […]
Emergency appointments are available daily with our podiatry team. We are aware of the growing need to offer quick accessible appointments to our clients. What is an emergency appointment? An appointment aimed at an issue that has not long occurred, such as a stubbed toe, a foreign object in your foot or an infection such […]
Athletic runners are looking for ways in which to improve their running economy, decreasing their times – hence running faster! Running economy and Vo2 max? Running economy is described by Sinclair et al.2016, as a reflection of oxygen required to maintain running velocity. Vo2 max is a measure of the maximum amount of oxygen your body […]
Gout is a type of arthritis. It is inflammation of joints by uric acid crystals. How do you develop gout? The stages of gout Symptoms of attacks If untreated, a sudden attack usually lasts for one or two weeks. If you have had several untreated attacks, further attacks are likely to last even longer. The […]
Peripheral neuropathy: Weeks to months after having a covid infection some people are experiencing neurological changes to their feet. What is peripheral neuropathy? Peripheral neuropathy is where nerves in the body’s extremities, (hands & feet) become damaged. If damaged, they may not be able to send signals between the central nervous system (the brain & […]
